Alcohol use is very common in western society. In many parts of the world, social drinking is part of daily life. However, drinking alcohol has immediate effects that can increase the risk of many harmful health conditions is an excessive amount is consumed. Excessive alcohol use, either in the form of heavy drinking (drinking more than two [...]
Posts Tagged ‘drinking problem’
TREATMENT APPROACHES TO ALCOHOL ABUSE
It could be said that alcohol has been around almost as long as the human race and almost certainly has been part of the culture since that first taste of fermented fruit. Through the centuries alcohol has played an important role in human culture and has been used for spiritual, medicinal and recreational purposes. Though [...]
When do I know that I might have a drinking problem
Many people are social drinkers. Which mean that they drink, but they don’t drink to get themselves into trouble. But how can one find out whether he or she has a drinking problem. Drinking a few beer on weekends with buddies, or drink at Christmas party and get oneself drunk may be OK for most [...]
Pay attention to older people drinking problems
Drinking problems can happen to anyone at any age. But many people ignore older people drinking problems. Just because seniors have been drinking throughout their whole lives, it doesn’t mean they can drink as much as they want. Often families, friends, and health care workers often overlook their concerns about older people drinking. People often [...]
There’s no one single effective way for everyone to quit drinking
Did you know that there’s no one single effective approach for all individuals to quit drinking. If you or someone you care for is dependent on alcohol and needs treatment,fFinding the right treatment program involves careful consideration. Before you enroll in any programs, the setting, length of care, philosophical approach and your or your loved [...]
Ways you can help yourself to cut down drinking
Watch it at home. Keep a small amount or no alcohol at home. Don’t keep temptations around. Drink slowly. When you drink, sip your drink slowly. Take a break of 1 hour between drinks. Drink soda, water, or juice after a drink with alcohol. Do not drink on an empty stomach! Eat food when you [...]
Steps that helps you cut down on your drinking
1. Write your reasons for cutting down or stopping. Why do you want to drink less? There are many reasons why you may want to cut down or stop drinking. You may want to improve your health, sleep better, or get along better with your family or friends. Make a list of the reasons you [...]
How to Cut Down on Your Drinking
If you are drinking too much, you can improve your life and health by cutting down. How do you know if you drink too much? Read these questions and answer “yes” or “no”: Do you drink alone when you feel angry or sad? Does your drinking ever make you late for work? Does your drinking [...]
ALCOHOL—AN IMPORTANT WOMEN’S HEALTH ISSUE
While it’s true that men are more likely to drink alcohol and more likely to drink greater amounts, women have a higher risk of developing problems from alcohol consumption. When a woman drinks, the alcohol in her bloodstream typically reaches a higher level than a man’s even if both are drinking the same amount. This [...]
How to Know if Someone Has a Drinking Problem
There are two patterns of drinking: early and late onset. Some people have been heavy drinkers for many years. But, as with great Uncle George, over time the same amount of liquor packs a more powerful punch. Other people, like Grandma Betty, develop a drinking problem later in life. Sometimes this is due to major [...]