Although men tend to drink more and more often than women. Studies show that among alcohol-abusing or alcohol-dependent people, one third is women. Although women tend to drink less alcohol and have alcohol-related problems and dependence symptoms than men, the heaviest drinking women can surpass men. Researchers are finding that drinking also may be associated [...]
Pay attention to older people drinking problems
Drinking problems can happen to anyone at any age. But many people ignore older people drinking problems. Just because seniors have been drinking throughout their whole lives, it doesn’t mean they can drink as much as they want. Often families, friends, and health care workers often overlook their concerns about older people drinking. People often [...]
Choosing Alcohol Addiction Treatment Program
If you or someone you care for is dependent on alcohol and it has come to the point that professional help is needed, there is always the option of choosing an alcohol addiction treatment program. But before you commit yourself to one of these programs, there are some homework to do. Questions you need to [...]
There’s no one single effective way for everyone to quit drinking
Did you know that there’s no one single effective approach for all individuals to quit drinking. If you or someone you care for is dependent on alcohol and needs treatment,fFinding the right treatment program involves careful consideration. Before you enroll in any programs, the setting, length of care, philosophical approach and your or your loved [...]
Ways you can help yourself to cut down drinking
Watch it at home. Keep a small amount or no alcohol at home. Don’t keep temptations around. Drink slowly. When you drink, sip your drink slowly. Take a break of 1 hour between drinks. Drink soda, water, or juice after a drink with alcohol. Do not drink on an empty stomach! Eat food when you [...]
Steps that helps you cut down on your drinking
1. Write your reasons for cutting down or stopping. Why do you want to drink less? There are many reasons why you may want to cut down or stop drinking. You may want to improve your health, sleep better, or get along better with your family or friends. Make a list of the reasons you [...]
How to Cut Down on Your Drinking
If you are drinking too much, you can improve your life and health by cutting down. How do you know if you drink too much? Read these questions and answer “yes” or “no”: Do you drink alone when you feel angry or sad? Does your drinking ever make you late for work? Does your drinking [...]
ALCOHOL—AN IMPORTANT WOMEN’S HEALTH ISSUE
While it’s true that men are more likely to drink alcohol and more likely to drink greater amounts, women have a higher risk of developing problems from alcohol consumption. When a woman drinks, the alcohol in her bloodstream typically reaches a higher level than a man’s even if both are drinking the same amount. This [...]
Dealing with underage drinking can be a huge task
Dealing with underage drinking can be a huge and scary task if you are not ready to deal with it. First tip I can say is, do not be afraid to talk to your kid about it. Your child will freak out if he/she knows that you know about the drinking, they will calm down [...]
Fetal Alcohol Syndrome
Fetal alcohol syndrome (FAS) is the most common known preventable cause of mental impairment. Babies with FAS have distinctive changes in their facial features and they may be born small. The brain damage that occurs with FAS can result in lifelong problems with learning, memory, attention, and problem solving. These alcohol-related changes in the brain [...]